- our Easy Carrot Ginger Soup Recipe
- Kochanleitung with everyone important element
- Super Bulb Ginger: That is why he is so healthy
- Delicious and Creamy: this The secret ingredient Must come
The special thing about our carrot ginger soup is that you usually already have the ingredients for it in the pantry at home. So you can find the ingredients together, cut them, and you go to the oven – that’s how you do it Enjoy your soup quickly. The best thing about it: You can easily prepare it for several days, as the soup keeps for at least 2 days. So prepare more now, so that you have a delicious meal ready for the next day.
Immune Booster Ginger: This is what makes turmeric so healthy
We all know ginger as the yellow, slightly hot tuber that has already refined one dish or another for us. But there is more to ginger than its special taste.
The substances that work in it Anti-inflammatory And antibacterial, This is why ginger is also suitable for preventing or fighting colds. It also boosts the metabolic process of our body and thus works against harmful external influences.
With its healthful effects and pungent, slightly earthy flavor, ginger is a versatile food that should be included in your diet regularly – For example as the main ingredient in a delicious soup.
Ingredients for Carrot Ginger Soup
this material need for you Serves 4 Our Creamy Carrot Ginger Soup:
- 700 grams of carrots
- 3 potatoes
- 2 onions
- 1 large piece ginger
- 2 cloves of garlic
- 1 can coconut milk
- 3 teaspoons vegetable stock powder
- 1 tl curry powder
- 100 ml orange juice
- 1 tl Honig
- Some salt and pepper
- Some olive oil
- Some parsley as a topping
You also need one for preparation high pot*. We’re big fans of cast iron cookware and that’s why we use it this*Because it doesn’t matter if it’s bread, soup or casserole – every recipe succeeds with it.
Successful preparation and our inside tip
Here’s how you can cook our healthy carrot and ginger soup step by step:
- the first the bark You cut carrots, potatoes, ginger, onion and garlic and everything into small pieces.
- Then you give a Containers with high walls* and on the stove Fry the chopped vegetables in oil It is. Then add curry powder and honey and stew it as well.
- Then you deglaze the mass with water and pour over that the vegetables are almost completely covered. You stir in the vegetable stock powder. Now the orange juice is missing: you add it and leave everything for about 20 minutes Simmer on medium heat. Don’t forget to stir regularly.
- Once the vegetables and especially the potatoes and carrots are soft, the soup can be made using a blender. to mash become
- Finally you give us”The secret ingredient“, Mara Coconut milk, has been added. Stir it on medium heat.
- Finally, everything is seasoned with salt and pepper.
- Now you can put the finished soup in a soup plate, alternatively sprinkle with parsley, serve and enjoy. We wish you hunger.
was Reasons our The secret ingredient? Coconut milk imparts more creaminess to the soup due to its already thick consistency. The fact that we only stir them after pureeing greatly enhances this effect. Our tip: Always stir in the coconut milk at the very end for a particularly creamy soup result.
Puree Tips
To puree the soup we use This hand blender*. With up to 1000 watts, it quickly purées our vegetables into a super-creamy carrot-ginger soup. Then it’s easy to clean up later.
Mix until you get Desired consistency have achieved. It’s a matter of taste whether you like soup with chunks or very smooth. Try it for yourself.
Got a taste? You can find more delicious and healthy recipes here www.gesund-verlieben.de!